The Physio Workshop has been established for 20yrs as of May 2023. We began life after taking over Luton Physiotherapy & Sports Injury Clinic and rebranding as The Physio Workshop in May 2003, with consulting rooms at Fitness First, Skimpot Rd, Luton. Shortly after we also established consulting rooms at Bannatyne Health Club (formally Living Well) and David Lloyd. We enjoyed 18 years in Luton’s premier gyms before the Covid pandemic changed the way everybody worked. We are now established at Churchfield Medical Centre, home to Castle Medical Group and Larkside Practice GP clinics.

Our physios are all Chartered and registered with The Health and Care Professions Council, giving you confidence that you’re in the right hands. We are medically trained and recognised in treating all manner of injuries and conditions. We can liaise directly with your GP or specialist about your care.

We pride ourselves on the quality of treatment we provide. We practice a “Hands On” approach using a combination of deep tissue release, trigger pointing, manipulation and massage. Alongside state of the art electrotherapy, ultrasound and exercise plans.



This is a totally new service launched in Jan 2023. Nav Nagra MCSP has spent over 23yrs treating an enormous number of people. He cut his teeth in the NHS where he reached Senior 1 status within 4yrs. He also worked for 3yrs at a local private clinic further honing his skills. He used this as a platform to launch his brainchild ‘The Physio Workshop’ back in 2003 after acquiring the clinic he worked at. 20yrs and thousands of successfully treated patients later, Nav is now deservingly a consultant in his field.

He is able provide significant insights into seemingly every day issues as well as detailed information on diagnosis, root causes, prognosis and of course accurate treatment. He also has close links to many local GP clinics and orthopaedic specialists, both NHS and private. He is able to liaise with fellow health professionals to arrange tests, scans or referrals as necessary.



Nav Nagra

Director and Consultant Physio

Chartered No: 62427 | HCPC no: ph 057340

Qualified in 1999 from King’s College London with a BSc (Hons) in Physiotherapy. Nav began work at the Lister Hospital in Stevanage as a junior therapist. He went on to work at Milton Keynes General and The Luton & Dunstable Hospital before becoming a Senior I therapist at the Red Cross in Bletchley.

A Lutonian born and bred, he now serves his local community by providing a very hands on personal approach to all his clients. He takes a particular interest in biomechanics and their effect on the body. Having gained over 23 yrs experience, his ethos centres around pin pointing the root causes of conditions to most effectively manage them.




I have had back pain for many years and seen the physio workshop for treatment. ....I am now rarely troubled it and back to active and painfree life... I also had what I thought was planter fascitis...but Nav assessed me and treated my muscles in my lower leg and worked on my back...and my foot pain has stayed away for years !! So thanks Nav


"Nav was brilliant. A calf issue prevented me running more than a mile. After a few sessions and some great advice I'm back on track and have completed 8 Half Marathon's since."


I would Highly recommended the physio workshop been seeing Nav for over 5 years had a number of different treatments,back,knee,neck,etc and he has helped me through all my injuries with great success thanks.


Nav is always my first port a call and I have used his services for many years now. Always manages to sort out any problems in a couple of sessions. Manages to fit appointments around my busy schedule. Great guy. I highly recommend!


"Nav helped me through a series of back, muscle and nerve problems. Even though they seemed insurmountable, Nav calmly sorted them and helped me greatly. His cheery and professional manner made the sessions so much more bearable!" Zahra from London.


A friend recommend Nav as he had helped them with their back problem's, so I booked myself in for a consultation. The customer service was excellent and so was the service and price. I recommend him to anyone who has the same sort of issue's.


After numerous visits to NHS and private physios to no avail, thephysioworkshop's experience and expertise allowed me to return to competitive sports after a compound leg injury. I have used them ever since and with their treatments and guidance have completed marathons and competitive trail runs!


Nav is a very thorough physio therapist with lots of experience that shows. Takes care of specific problems and is up to date with all the latest treatment methods. I have been using Nav for 5+ years and I thoroughly recommend him if you need any therapy!